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Bhupesh Singh
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Bhupesh Singh
Perseverance and Resilience: How to Not Give Up in the Face of Challenges
In life, we all encounter obstacles and setbacks that can make us feel like throwing in the towel. However, learning how to not give up
April 01, 2024
Bhupesh Singh
Mastering the Art: How to Train Your Mind to Achieve Goals
Setting goals is the first step towards turning the invisible into the visible, as Tony Robbins once said. Yet, while setting goals is crucial, training
March 21, 2024
Bhupesh Singh
Achieving Academic Wellness: Nurturing Mindful Scholars Across the Lifespan
In today's fast-paced world, the pursuit of academic success often comes at the expense of holistic wellbeing. However, a growing body of research suggests that
March 05, 2024
Bhupesh Singh
A Comprehensive Guide to Stress Management: Workshops, Techniques, and Programs for Students
In the fast-paced world of academia, students often find themselves grappling with stress and its associated challenges. From looming deadlines to academic pressures, managing stress
February 20, 2024
Bhupesh Singh
Encouraging Your Mind and Soul With The Balancing Power Of Writing Journals and Self-Care Boxes
In today's fast-paced world, prioritizing our mental and emotional well-being is more important than ever. Amidst the hustle and bustle of daily life, finding moments
February 14, 2024
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